In his professional life, Randy Eastburg owns and manages Valley Ridge Roofing and Construction in Flower Mound, Texas. Randy Eastburg is also an avid golfer and has participated in a number of tournaments.
While it is important to approach each golf tournament with the knowledge that your skills are the best that they can be, mental preparation also plays a crucial role. This starts at the beginning of the day of the competition. Savvy golfers take their time getting ready in the morning, so as to establish a relaxed pace and counteract the rushing feeling that nerves often produce.
Starting the day early can also help the golfer to arrive on the course with extra time to practice. This allows for warm-up time and a few practice shots, which the golfer should attempt to visualize as important shots. Only by raising the stakes of pre-tournament preparation can the athlete establish a rhythm and feel truly ready for competition.
When it is almost time to start playing, the golfer will benefit from focusing on his or her breathing. A few deep breaths can calm the body and send oxygen to the muscles, while relieving tension. Before making the first shot, the golfer should take a moment to pause and visualize hitting a perfect drive, so as to start the day off with confidence.
