Wednesday, December 20, 2017

The 50/50 Raffle Supports Fans and the Mavs Foundation


An accomplished entrepreneur with more than two decades of experience in business leadership, Randy Eastburg leads Valley Ridge Roofing & Construction as its owner. An avid sports fan, Randy Eastburg regularly attends Dallas Mavericks games.

For more than two decades, the Dallas Mavericks Foundation has been helping the Mavs given back to their community. This is done through a variety of programs, including the 50/50 Raffle. This community program was launched in 2016 and is hosted at every home game.

During each game, guests can purchase raffle tickets from 50/50 staff. Staff members are dressed in orange jackets and located at kiosks throughout the American Airlines Center. These tickets can only be purchased in person using cash from the time the doors open to around the third quarter. Each ticket that is bought counts as a single entry in the 50/50 drawing, and each one increases the size of the 50/50 jackpot that a game attendee could win.

The cost of raffle tickets ranges from $5 to $40, and winners of the 50/50 Raffle are announced during the fourth quarter of each game. Each winner receives 50 percent of the total jackpot for that game. The remaining 50 percent goes toward the programs and nonprofits that the Mavs Foundation supports.

Tuesday, December 12, 2017

Hat Trick Earns Dallas’ Radek Faksa Three-Stars Honor


As the owner of Flower Mound, Texas’ Valley Ridge Roofing & Construction, Randy Eastburg makes all business decisions and meets with insurance adjusters and sub-contractors to inspect completed work. When he isn’t working, Randy Eastburg enjoys following his favorite National Hockey League (NHL) team, the Dallas Stars.

After an average start to the 2017-18 regular season, the Dallas Stars posted a perfect 4-0 record for the week ending December 3, which improved the team’s overall record to 16-10-1 and moved them into fourth place in their division. One of the catalysts toward the team’s recent success has been center Radek Faksa. The 23-year-old third-year pro scored five goals, added two assists, and registered a plus-7 rating during the team’s four-game winning streak and was subsequently named one of the NHL’s Three Stars of the week.

Faksa scored in three of the Stars’ four games during the week and posted a three-goal performance in a November 28 contest against the Vegas Golden Knights. He scored all three goals in a seven-minute span during the second period. The Czech Republic native also added single tallies in back-to-back games against the Chicago Blackhawks. He now has 10 goals and six assists in 26 games and is only two goals away from tying his career-high.

Wednesday, December 6, 2017

Cowboys Center Nominated for NFL Sportsmanship Award


An experienced business owner, Randy Eastburg served over a decade as president of New Mexico's Cross Country Auto Sales before launching his current endeavor Valley Ridge Roofing and Construction in Flower Mound, Texas, in 2010. Beyond his business pursuits, Randy Eastburg is a passionate fan of the National Football League's (NFL) Dallas Cowboys.

In 2014, the NFL established the Art Rooney Sportsmanship Award in honor of the late owner of the Pittsburgh Steelers. The first three winners of the award were Larry Fitzgerald, Charles Woodson, and Frank Gore, and a Dallas Cowboys player has an opportunity to become the fourth winner of the award. The team nominated center Travis Frederick as its representative for the award, which will be presented on the weekend of Super Bowl LII in February 2018. 

A first-round pick of the Cowboys in the 2013 NFL Draft, Frederick is a three-time Pro Bowl player who serves as a captain with Dallas and has yet to miss a start in his five-year career. The eight finalists for the award will be chosen by a panel of four NFL legends (Curtis Martin, Karl Mecklenburg, Warrick Dunn, and Leonard Wheeler) and, from there, current players will vote for who they believe is the most deserving. The winner of the award receives a $25,000 donation toward the charity of his choice.

Saturday, July 15, 2017

History of the American Quarter Horse


Randy Eastburg has been the owner of Valley Ridge Roofing and Construction in Flower Mound, Texas since 2010. A lover of race horses, Randy Eastburg, used to breed quarter horses.

The quarter horse was bred in the United States in the 17th century as a cross between the domestic horses of Spanish origin and the English ones brought into Virginia as early as 1610. One of the earliest national breeds, it was recognized by the 1860s and received its name by its prowess in racing on the quarter-mile tracks in Rhode Island and Virginia. 

By the early 19th century, quarter horses lost favor due to the superior ability of the thoroughbreds that could run faster and for longer distances. Nevertheless, the quarter horse soon found a new position as a horse for cowboys. Their short, stocky, and muscular frame was ideal for the agility required of a cattle horse.

Despite its long history, it wasn’t until 1940 that the breed’s enthusiasts formed the American Quarter Horse Association (AQHA). Before the end of the 20th century, the AQHA had registered 2.5 million horses, and was the world’s largest organization of horse breeders.

Friday, June 23, 2017

Harley-Davidson Debuts New Street Rod


For more than seven years, Randy Eastburg has owned Valley Ridge Roofing and Construction in Flower Mound, Texas. He has led the company to averaging gross sales of approximately $5 million per year over the last two years. In his leisure time, Randy Eastburg is a motorcycle enthusiast who enjoys riding his Harley-Davidson bike. 

In early June 2017, Harley-Davidson debuted its new Street Rod during the National Hot Rod Association’s Summernationals event, which was held at Englishtown, New Jersey’s Old Bridge Township Raceway Park. The design for the new carbon fiber-outfitted motorcycle was undertaken in conjunction with Milwaukee-based Vance & Hines Motorsport, and the bike was wind tunnel tested for peak aerodynamics before its final release. 

The motorcycle is specifically designed for use in heavy traffic and downtown city situations. In his comments, Harley-Davidson global brand director Scott Beck touted the new motorcycle as the ideal bike to add to the acclaimed Pro Stock Motorcycle series.

Thursday, May 25, 2017

Maximize Workout Value of Cycling


Randy Eastburg owns and operates Valley Ridge Roofing and Construction in Flower Mound, Texas. A cyclist in his free time, Randy Eastburg enjoys maximizing the fitness value of each ride.

To get the best workout from a cycling session, an athlete must first pay attention to form. This starts with maintaining a strong core, which requires a stable - yet relaxed - flat back. The upper body should remain still, rather than rocking side to side, which expends excess energy. Similarly, cyclists should sit whenever possible, as standing requires as much as 10 percent more effort.

Efficiency also requires riders to pedal in smooth circles of approximately 90 revolutions per minute (rpm). This maximizes the benefit to the cardiovascular system and allows for a longer ride, as slower pedaling can exhaust the muscles more quickly.

If cyclists wish to build muscular endurance, interval training can be extremely effective. One popular exercise is to pedal hard for 40 seconds and recover for 20 seconds, repeating this sequence 10 times for a single set. Pedaling hard up a hill, meanwhile, can help cyclists build strength and ultimately develop a more powerful stroke.

With a combination of efficient riding and intentional strength building, cyclists get the most out of each outing. In as little as a month, a rider can become a more powerful athlete.

Wednesday, April 19, 2017

Top Reasons to Choose Biking as an Exercise


Randy Eastburg became the owner of Valley Ridge Roofing and Construction in Flower Mound, Texas in 2010. Since then he has grown the business from a small residential roofing company to a commercial and residential construction company with over 10 million dollars in sales. When he has free time, Randy Eastburg enjoys bike riding as a primary means of exercise. Here are some of the top reasons to choose biking as exercise.

1. Biking works all lower body muscles, building lean muscle mass from the ankles to the lower back. Abdominal muscles are also strengthened from balancing the bike, which improves posture and other aspects of upper body strength.

2. Besides the physical benefits, biking can spark neurons in the brain that sharpen thinking. The brain's ability to concentrate and recall information is enhanced since neurotransmitters in the brain are able to communicate more effectively.

3. Biking in neighborhoods has become easier since local governments in recent years have created more bike parking and biking paths and lanes. Designated bike lanes have increased the safety of biking on busy roads, encouraging more people to use their bikes and making the activity more commonplace.

Wednesday, March 22, 2017

Motorcycle Riding as a Form of Exercise



A successful entrepreneur with nearly 20 years’ experience, Randy Eastburg launched his latest company, Valley Ridge Roofing and Construction, in 2010. During his free time, Randy Eastburg enjoys hitting the open road on his Harley-Davidson motorcycle.

Although motorcycle riding involves sitting for extended periods of time, it is actually a low-impact exercise that helps riders lose weight. Compared to driving a car, riding a motorcycle exerts much more physical strain on the body. Riders burn calories simply by controlling the gears and maintaining their balance. However, this activity becomes even more strenuous when riders fight against a headwind, as the body’s muscles naturally tense up to resist the opposing force. The accompanying adrenaline boost also speeds up the rider’s heart rate, pushing it to levels comparable to those generated by an intense workout. 

Motorcycle riding tones muscles as well. Steering heavy bikes, particularly at slow speeds, strengthens core and thigh muscles. It can also prevent knee problems since strong thigh muscles tend to stabilize the patella.

Monday, March 13, 2017

The Career of Dallas Mavericks Legend Dirk Nowitzki


Randy Eastburg founded Flower Mound, Texas-based Valley Ridge Roofing and Construction in 2010 and has since grown the company into a successful commercial enterprise, averaging over $3 million in sales in recent years. When he isn't managing sales or hiring new employees, Randy Eastburg enjoys attending Dallas Mavericks games.

Though his name has now become synonymous with the Mavericks, German-born power forward Dirk Nowitzki was first drafted by the Milwaukee Bucks. The National Basketball League (NBA) team selected Nowitzki with the ninth overall pick in the 1998 NBA Draft, but traded him that same night for Robert "Tractor" Traylor, in what ended up as one of the most lopsided deals in NBA history. Traylor, who was taken sixth overall in the same draft, played just two seasons in Milwaukee and was out of the NBA by the end of the 2004-05 season. Nowitzki, meanwhile, had established himself as one of the game's best pure scorers by that point.

Since his third year in the league, Nowitzki has averaged more than 20 points per game in 15 of the past 17 years. A 13-time NBA All-Star, Nowitzki was named NBA MVP in 2007 and also won the 2011 NBA Finals MVP after leading Dallas to its first championship in franchise history.

Friday, March 3, 2017

Dallas Stars Re-Sign Forward Jamie Benn for $76 Million




Randy Eastburg is the owner of the Valley Ridge Roofing and Construction in Flower Mound, Texas, and his responsibilities include making all business decisions as well as handling sales and estimates for commercial properties. In his free time, Randy Eastburg enjoys attending Dallas Stars professional hockey games.

In July of 2016, the Dallas Stars re-signed team captain, Jamie Benn, to an 8-year contract extension worth $76 million. This amount averages out to $9.5 million per year and will extend into the 2024-25 season. The 27-year-old left wing enjoyed a successful season in 2015-16 when he led the Stars to the playoffs and was second in the National Hockey League (NHL) with 89 points during regular season play.

Benn tied for second in the league with 17 power play goals, and his 41 goals put him in third place in the NHL. Both categories were career highs for Benn, and he managed to play in all of the 82 regular season games: the second year in a row that he accomplished this and the third time in his career. Considered a great two-way forward, he was a finalist for the both the Ted Lindsay Award and the Hart Memorial Trophy (player seen as most valuable to his team).

Thursday, February 9, 2017

Mental Preparation for Golf Tournaments


In his professional life, Randy Eastburg owns and manages Valley Ridge Roofing and Construction in Flower Mound, Texas. Randy Eastburg is also an avid golfer and has participated in a number of tournaments.

While it is important to approach each golf tournament with the knowledge that your skills are the best that they can be, mental preparation also plays a crucial role. This starts at the beginning of the day of the competition. Savvy golfers take their time getting ready in the morning, so as to establish a relaxed pace and counteract the rushing feeling that nerves often produce.

Starting the day early can also help the golfer to arrive on the course with extra time to practice. This allows for warm-up time and a few practice shots, which the golfer should attempt to visualize as important shots. Only by raising the stakes of pre-tournament preparation can the athlete establish a rhythm and feel truly ready for competition.

When it is almost time to start playing, the golfer will benefit from focusing on his or her breathing. A few deep breaths can calm the body and send oxygen to the muscles, while relieving tension. Before making the first shot, the golfer should take a moment to pause and visualize hitting a perfect drive, so as to start the day off with confidence.

Tuesday, January 31, 2017

Motivating Young Basketball Players


 


Randy Eastburg, a construction business owner in Texas, enjoys watching sports and spending time with his children. Randy Eastburg has combined these interests as a coach for his children's basketball teams. One team won several state championships and another achieved high standings in national competition.

The key to successfully coaching youth basketball lies in maintaining a healthy balance between fun and skill development. Without both elements in place, many children will not put in the effort that leads to a sense of improvement and accomplishment. It is therefore crucial for the coach to model a positive attitude and enjoyment of the game, as this sets the atmosphere of each practice.

Young basketball players also respond well to verbal praise, both for accomplishment and for effort. In addition, this provides the coach with an opportunity to sandwich a suggestion for improvement in between compliments. Particularly hard work can prompt a public compliment, which can motivate other players to strive for such a compliment of their own.

Coaches should always remember that each player must feel like a valued part of the team. It is important to distribute praise evenly and even more so to emphasize the achievement of group goals. If players are invested in their friends' success, they may be increasingly motivated to work on their own skills and to participate fully in each practice.

Friday, January 20, 2017

American Quarter Horse - Build and Disposition


An experienced business owner, Randy Eastburg has led Valley Ridge Roofing and Construction in Flower Mound, Texas, as owner and operator since 2010. As a former breeder and owner of quarter horses, Randy Eastburg remains an aficionado of horse racing in his free time.

The ancestry of the American quarter horse dates back to the country's early days, when settlers bred English stock with those from Spain. The resultant breed had a muscular and sturdy build, which in turn made the animal a strong work horse as well as a high-speed runner. To this day, the quarter horse remains a popular breed for racing, polo, and show jumping as well as agricultural work and hunting.

The quarter horse has demonstrated a particular aptitude for working with cattle, and as a result it has become a highly desirable breed in ranching and on rodeo circuits. Even-tempered with people as well, the breed combines reliable solidness with the agility of more temperamental breeds. For this reason, it remains a popular choice for owners, riders, and handlers in almost any discipline.

Wednesday, January 11, 2017

Motorcycle Safety Tips for Beginners


As owner of Valley Ridge Roofing and Construction in Texas, Randy Eastburg oversees the work of employers and sub-contractors at a variety of job sites. Randy Eastburg balances these duties with active leisure time, which includes riding on his Harley-Davidson motorcycle.

Although motorcycle riding is by nature a risky activity, the savvy rider can manage this risk by riding responsibly. For example, 48 percent of all fatal accidents in 2010 involved excessive speed, and riding without a helmet increases one's risk of a deadly head injury by as much as 40 percent. By riding at a safe speed and with the proper protection, the motorcycle enthusiast can significantly reduce the risk of a dangerous crash.

Riders can also protect themselves by attending a skills development course. The Motorcycle Safety Foundation, for example, offers classes that teach basic and advanced riding techniques as well as evasive maneuvers that can help the rider to respond to a dangerous situation. Such maneuvers can be highly useful should the unexpected happen, though they cannot replace defensive driving.

The defensive driver keeps a safe distance from other vehicles, avoids riding in bad weather, and remains aware of surroundings at all times. He or she also keeps lights running and wears visible clothing to improve the bike's visibility. The best clothing for riding offers full coverage and structural reinforcement to protect the body in case of a fall, just as a helmet visor or goggles protect the eyes.